About Me

About Me

I am 61 years old or young, depending how you look at it.  I do not take any medication. I do not need to see a doctor for any ongoing medical condition.  Some people think I am lucky.  I have to disagree.  Lucky is winning the lottery, good health at 61 is the result of paying attention to good nutrition, adequate sleep and proper exercise.  Genes play a small part in health and genes are turned off and on depending on many lifestyle factors.


Before relocating to Las Vegas I had a busy fitness studio in Bergen County, New Jersey.  Before that, I owned and operated a bakery.  People regularly walked in and asked for something without sugar because they were diabetic. When I offered to make them a fruit tart heavy on the fruit, they invariably just bought a cheesecake.  One day, I had an epiphany; I could not longer fathom contributing to the detriment of my customer’s health.  Soon after, the perfect opportunity arose and I sold the bakery and decided to pursue a career in health and fitness.
In just a few months after selling my bakery, I had  become a Personal Trainer and a Pilates Mat Instructor.  I have received certifications from ACE, the American Council on Exercise, YogaFit, the Physical Mind Institute and Balanced Body.  I have also studied various exercise science classes such as Anatomy and Physiology, Kinesiology, Sports Medicine, Biology, Chemistry, and Senior Fitness at William Paterson University.


I am passionate about health and fitness and I love what I do. If you would like to dramatically improve your health, I would be happy to show you how.  Change is not easy.  But I can suggest small changes that you can incorporate into your lifestyle, that will yield big results in as little as a few months.


If you would like to turn your health around, I would be happy to help you do just that.  Make an appointment today.







Click below to receive a complimentary 30 minute session